In a continuing effort to lead a healthier life, I’ve been trying to improve the quality of sleep I get each night as well as the way I’m woken up each morning, and I recently found four new technologies that offer much promise on this front.
In a new post I just wrote for the technology blog Dvice, I compare the pros and cons of four “un-alarm clocks” and explore the way they could change our traditional sleep patterns. I invite you to check out the post here and let me what you think of these technologies.
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